काठमाडौं–नेपाल विद्युत प्राधिकरणका पूर्वकार्यकारी निर्देशक कुलमान घिसिङले आफुले थालेको ‘उज्यालो नेपाल’ अभियानमा जोडिन युवाहरूलाई आह्वान गरेका छन्। काठमाडौँमा बिहीबार राष्ट्रिय युवा संसदद्वारा आयोजित घोषणा सभा तथा शपथ ग्रहण कार्यक्रमलाई संबोधन गर्दै उनले त्यस्तो आह्वान गरेका हुन्।
बहराइनबाट सुरु भएको ‘उज्यालो नेपाल अभियान’लाई अघि बढाउँदै घिसिङले राजधानीमा आयोजित एक विशेष कार्यक्रममार्फत युवाहरूलाई समृद्ध नेपाल निर्माणको साझा यात्रामा जोडिन अनुरोध गरे। कार्यक्रममा उनले आफ्नो जीवन अनुभव, ऊर्जा क्षेत्रमा गरेका काम, र देशभित्र तथा विदेशमा रहेका नेपालीहरूको भूमिकालाई जोडेर समृद्धिको नयाँ दृष्टिकोण प्रस्तुत गरे।
‘देश बनाउनु पर्छ, अबको पुस्ताले समृद्ध नेपाल निर्माण गर्न नेतृत्व लिनुपर्छ। देश बनाउन सकिन्छ, हामीबाट नै सुरु हुनुपर्छ। नेपालमा केही हुँदैन भन्ने निराशावादी भाष्य अब तोड्नुपर्छ,’ घिसिङले भने, “देश बनाउने नेतृत्व युवाहरू आफैंले लिनुपर्छ।” उनले युवालाई आत्मविश्वासी र जिम्मेवार बन्न प्रेरणा दिँदै नेतृत्वको मूल मन्त्र ‘लिसन, लर्न एण्ड लिड’ (सुन, सिक र नेतृत्व गर) मा जोड दिए।
उनले भने, ‘अरूलाई नेतृत्व गर्नु अघि आफैलाई नेतृत्व गर्न सक्ने बन्नु पर्छ। देश बदल्न चाहनेहरूले आफै बदलिनु जरुरी छ। नेतृत्वले नै सम्पूर्ण प्रणाली र संस्थाहरूको दिशा परिवर्तन गर्न सक्छ।’ गत चैत्र महिनामा कार्यकाल सकिन चार महिना मात्रै बाँकी रहंदा सरकारद्वारा बर्खास्त गरिएका घिसिङले अब आफु कुनै राजनीतिक नियुक्ति लिन इच्छुक नभएको बताए।
देशमा राजनीतिक परिवर्तन धेरै भए पनि अपेक्षित विकास नेतृत्व अभाव रहेको उनले बताए। ‘राजनीतिक नेतृत्व सफल भए पनि विकास नेतृत्वमा भने ध्यान दिन सकिएन,’ उनले भने, ‘विकासको नेतृत्व गर्न व्यवस्थापन र कार्यान्वयनको ज्ञान अत्यन्त जरुरी हुन्छ।’ “राजनीतिक नेतृत्वले मात्र पुग्दैन, समृद्धिको रोडम्याप र त्यसको कार्यान्वयन गर्ने क्षमता पनि चाहिन्छ,” घिसिङले भने।
घिसिङले हालै खाडी मुलुकहरूमा गरेका भ्रमण अनुभव बाँड्दै १५ लाखभन्दा बढी नेपाली युवा विदेशमा रहेको र उनीहरूको श्रमबाट नै देशको अर्थतन्त्र चलेको स्मरण गराए। “जीडीपीको एक चौथाई हिस्सा रेमिटेन्सबाट आउँछ, तर ती श्रमिकको श्रमको सम्मान भएन,” उनले गुनासो गरे। “विदेशमा सिप, अनुभव र ज्ञान हासिल गरेका नेपालीहरूले देशमै फर्केर योगदान दिन चाहन्छन्, तर त्यसका लागि वातावरण बनाउनुपर्ने दायित्व अहिलेको पुस्ताले लिनुपर्छ,” उनले बताए।
विद्युतको उज्यालो मात्रै पुग्दैन
नेपाल विद्युत प्राधिकरणको नेतृत्व सम्हालेका बेला आफुले गरेको सुधारको चर्चा गर्दै घिसिङले भने, “लोडसेडिङ अन्त्य गरियो, बत्ती गाउँ–गाउँमा पुर्यायौं, घाटामा रहेको प्राधिकरणलाई नाफामा ल्यायौं, तर विद्युतको उज्यालो मात्रै देशको समृद्धिको लागि पर्याप्त रहेनछ।” उनले थपे, “देशका अरू थुप्रै क्षेत्रमा अझै अँध्यारो छ, ती अँध्यारोलाई हटाएर मात्र समृद्धिको उज्यालो सम्भव छ।”
घिसिङले ‘उज्यालो नेपाल’ अभियानलाई निराशालाई आशामा बदल्ने अभियानको रूपमा परिभाषित गरे। “यो अभियान देशको समृद्धि, विकास, सुशासन, रोजगारी सृजना र आत्मनिर्भरता निर्माणको साझा सपना हो,” उनले भने,”देशमै गर्न सकिन्छ भन्ने विश्वास बोकेर अब अघि बढ्नु पर्दछ।” उनले राजनीतिक नेतृत्व, स्थानीय तह, विकासका सबै क्षेत्र र जनताको सोचमा उज्यालो ल्याउनु ‘उज्यालो नेपाल’ अभियानको सार रहेको बताए । “यो अभियान राजनीतिक मात्रै होइन, सामाजिक परिवर्तनको अभियान हो,” उनले भने।
युवापुस्तालाई नेतृत्वको जिम्मेवारी
कार्यक्रममा उपस्थित १६५ जना ‘युवा सांसद’ लाई सम्बोधन गर्दै घिसिङले उज्यालो नेपालको सपना पूरा गर्न युवाहरूले नेतृत्व लिनुपर्ने दोहोर्याए। “तपाईंहरू युवा सांसदजस्तै अभ्यास गर्दै हुनुहुन्छ, अब रोडम्याप बनाएर अघि बढ्नुपर्छ,” उनले भने। उनले देशमा भएका परिवर्तन र सम्भावनाहरूको चर्चा गर्दै भने, “हामीसँग स्रोत र साधन छन्, तर त्यसलाई व्यवस्थापन गर्ने लिडरशिपको खाँचो छ। त्यो नेतृत्व तपाईंहरूबाट नै सुरु हुन्छ।”
घिसिङले देशमा केही परिवर्तन गर्ने आँट गरेका स्वतन्त्र उम्मेदवार, पेशेवर र सामाजिक अगुवाहरूको पनि चर्चा गर्दै भने, “देशमा केही गर्छु भन्ने सोच राख्नेहरूप्रति सम्मान नहुने अवस्था चिन्ताजनक छ।” उनले वर्तमान अवस्थालाई निराशा होइन, परिवर्तनको सम्भावनाको रुपमा लिनुपर्ने उल्लेख गर्दै सबै क्षेत्रबाट सहकार्य गर्दै अगाडि बढ्न आह्वान गरे। “म अब कुनै पदमा जान चाहन्न,” उनले भने, “बाँकी जीवन देशकै सेवामा, तपाईंहरूसँगै ‘उज्यालो नेपाल’ बनाउने अभियानमा समर्पित गर्ने प्रतिबद्धता गर्छु।”
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Oxandrolone may make it hard for you to get pregnant or get
your companion pregnant. Oxandrolone is a controlled substance because it can be misused
or result in dependence. Do not share oxandrolone with other folks, even when they’ve the same situation as you.
In common, individuals who have breast most cancers
must also not take this medicine.
This pathway is especially relevant for testosterone
(yielding 17β-estradiol). Most other AAS usually are not a substrate for
aromatase or are converted at decrease rates, though the latter group can nonetheless yield a considerable
amount of estrogen if administered in high doses.
The produced estrogen subsequently exerts its effects by binding
to estrogen receptors α and β, thereby diversifying the organic results of the father or
mother compound. Estrogen production is very related in light of the event of gynecomastia and the unfavorable endocrine feedback exerted on the hypothalamic–pituitary–gonadal axis (HPGA).
We describe its role herein in further element within the subsections on Gynecomastia
and Testosterone Deficiency.
These synergistic compounds work in harmony with Anavar to
amplify the anabolic effects, leading to enhanced results.
On the opposite hand, for cutting cycles, stacking Anavar with compounds like Winstrol or Clenbuterol may help protect
lean muscle mass while promoting fat loss.
These combinations can create a extra sculpted and vascular
appearance, ideal for achieving a shredded physique. When it involves legal
steroids, D-Bal Max is one of the most dependable merchandise.
Many bodybuilders and athletes have benefited from its advantages numerous
times. Artificial Dianabol mimics the consequences
of anabolic steroids with out damaging their vital organs.
As a result of common consumption, you experiencefast-paced muscle gains.
Primobolan will raise LDL levels of cholesterol;
nonetheless, this is likely to be a milder effect than potent anabolic
steroids. Hair loss is feasible from testosterone as a
outcome of a considerable rise in DHT levels,
which can result in shrinkage and damage to hair follicles on the scalp.
Generally, it is not beneficial for bodybuilders to block
DHT, as it is a highly effective anabolic hormone.
Anecdotally, we now have seen lowered DHT ranges end in muscle atrophy and lack of power.
Nonetheless, if a consumer abuses Anavar with excessive dosages, endogenous testosterone restoration just isn’t
sure.
It’s simple to buy steroids online, however
these are virtually all the time counterfeit. In Accordance
to the Advisory Council on the Misuse of Medication report, counterfeit steroids don’t comprise
the dose specified, could be contaminated with bacteria, and will include unknown and potentially dangerous substances.
Medically, anabolic steroids can treat hormonal issues, sure cancers, osteoporosis, and other rare circumstances.
Outside of medication, each ladies and men use steroids to improve athletic efficiency and alter physical look by increasing muscle
mass and decreasing physique fat. It can take up to four months
to revive the body’s pure testosterone levels if taking high anabolic steroids doses for an prolonged time frame
28.
These medicine might lower the harm that happens to muscles
throughout a hard exercise. Some folks additionally might like how their muscular tissues look after they
take these drugs. In this text, we reveal the 6 best oral steroids for muscle development,
whether or not you want to pack on mass, get ripped,
or do both. The root cause of gynecomastia is hormonal, resulting
from an imbalance of androgenic and estrogenic action on breast tissue (201).
These will affect everyone in a unique way; many will be closely dependent on dose.
There are some “common” unwanted aspect effects that the
majority steroid customers will cope with sooner or later, and to some stage of severity ranging from gentle to severe.
It’s critical to remember that it’s not normal for blood to appear when you’re injecting steroids into the muscle.
If there is any blood whenever you insert the needle, you hit a vein or
artery rather than just muscle tissue. The needle then should
be removed, and no solution must be injected; as an alternative, start once
more and find a new muscle spot that does not draw any blood.
Excessive dangers and possible demise are the potential consequences of injecting steroids with the
IV methodology. One examine confirmed a bodybuilder
who injected oil-based steroids intravenously suffered from
acute respiratory distress36.
The weight we see gained on Anadrol is often comprised of muscle and water retention. Oral steroids, significantly these which would possibly be 17α-alkylated, pose a
big risk of liver toxicity. Managing and mitigating this risk is essential for people contemplating
their use. Proactive measures embrace pre-cycle liver perform tests (LFTs) to ascertain a baseline, and common monitoring all through the cycle to detect any signs of liver injury.
Elevated liver enzymes (ALT, AST) are early indicators of liver stress and warrant instant attention.
In the HAARLEM examine, testosterone ranges have been related three months after cessation of AAS use in those who
did and did not carry out PCT, but a small beneficial effect inside
this time frame couldn’t be excluded (46). Lastly, hCG
immediately stimulates the testes to supply testosterone by binding to the luteinizing
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